Thursday, September 13, 2012

17 day diet: day 13

weigh in:
150.2-slowly it is coming off...had a super hard workout and can barely walk! Did the ARC machine at Planet Fitness for an hour...went 2.33 miles, burning 592 calories, plus rocking the 2lb hand weights.

Breakfast: 
Greek yogurt & peaches


Lunch:
2 turkey burgers
pickles
spicy mustard

Dinner:
chicken
mushrooms
roasted brocolli
cherry tomatoes 


Drinks:
Hot lemon water this morning
6 of my 8 oz of water
3 1/2 green teas



THY WILL BE DONE!!! +JMJ+ 

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