OVERNIGHT
OATS
1.
¼ CUPS OATS
2.
1/3 CUPS MILK\
3.
¼ CUP GREEK YOGURT
4.
1 ½ TEASPOON CHIA SEEDS
5.
1 TALBESPOON PEANUT BUTTER
6.
1 TEASPOON HONEY
I put all ingredients in an a used up peanut butter jar or whatever I have. Then shake up and leave in refrigerator overnight. Then mix and eat in the morning. Mine usually last a week refrigerated.
Please send me your favorite overnight oat recipes.
Thy will be done!!! +JMJ+
